An 8 week journey back home to the wildness of your heart.

A Sanctuary, in its original meaning is a sacred place.  A place of refuge or rest, a place of safety, a place where you can feel at peace. 

The pressures of Christmas, on top of already busy lives can add to feelings of exhaustion and expectation and send us tumbling into the New Year under resourced and fragmented. The cold, dark months can feel challenging as our bodies call for rest, yet we strive for resolutions.

Join me for an afternoon of restoration, exploration and connection, held by the cosy Yurt nestled in the beautiful lands of Mill House.  Weaving threads of ecotherapy, somatic movement,  mindfulness and poetry we will gather in circle and journey deep into winters rhythm. You will be invited into carefully curated practices both inside and out in nature (weather permitting) designed to nourish and nurture mind, body and soul. 

As we move into the New Year, you will be welcomed in Sanctuary ~ a space to be held and heard, exactly as you are. 

Tea and Cake will be offered throughout the afternoon, and the Yurt is heated by woodburner with sofas, sheepskins and plenty of floor space to be comfortable. It really is a magical space.

 In these times of chaos and confusion, now more than ever we need safe spaces to gather. To come together in circle, to laugh, cry, learn and share with each other.

To remember what it means to be fully human.  

Red Tents are spaces intentionally co-created for women to share, connect and be held just as they are.  To resource ourselves with supportive connections and allow the reflections of the journeys of others to guide and inspire us.